Welcome to Instrumental Yoga!
Instrumental Yoga offers daily yoga classes in Jamaica Plain, Massachusetts, and serves the surrounding neighborhoods of
Boston, Dorchester, Brookline, Roslindale, and West Roxbury.
Check out our classes:
Practice with your kids! Join us for a fun and approachable class for the whole family, & kids ages 3-11. One hour class offered Sunday mornings at 11am.
A traditional practice of 26 postures & 2 breathing exercises to balance your mind, body, & spirit through a dynamic 90 minute moving mediation. Offered Daily!
Join us for Self Care Sunday to relax & unwind in a series of restorative floor postures, and guided mediation. One hour class offered Sundays at 7pm.
What are students saying?
"I started taking classes about two and a half weeks ago and took advantage of the introductory offer, hoping to supplement my running routine with some strength and stretching, and I’ve already seen improvements! Brian is a great teacher - enthusiastic, gives specific and helpful adjustments, encouraging. I’ve always been a bit intimidated to give yoga a try, but it’s been awesome! If you’ve thought about starting a yoga practice, now is the time, Instrumental Yoga is the place!"
Dec 11 - Dec 17
Please Note: Same day bookings are accepted; however, please try to book at least 24 hrs. in advance to guarantee your spot. If a regular class time is not appearing in the schedule, then it has been canceled for that day.
What to Bring to Yoga Class:
Large bath towel
Our Yoga Studio
Our yoga studio is located in Boston, at 3611 Washington St. in Jamaica Plain, MA at Metro Mark Apartments, 1st-floor retail space.
Our JP yoga studio is located just a short walk from the Forest Hills T station. There is also free 2-hour street parking is available
(don't park in the apartment complex lot or you will get towed!).
Restrooms are located in the apartment building on the second floor, ask your teacher for the restroom key.
Studio is open 30 minutes prior to class start times, and closes 30 minutes after classes end.