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Boston yin yoga classes

Self Care Sunday

Looking for yin yoga in Boston? Come join us at our Jamaica Plain studio each Sunday night to slow down. We explore a blend of Yin Yoga, and Restorative Yoga, including meditation and breathwork, to reset your mind & body for your week ahead.


Our yin yoga class is slow and contemplative in nature, giving you the opportunity to simply be. The theme of the class, and postures, are different each week. All postures are floor-based, using a  blend of props including bolsters, blankets, and blocks to support the body into deep rest.

Sign up for Yin Yoga Classes in Boston

Instrumental Yoga studio is located in Boston's Jamaica Plain neighborhood, just a couple of minutes away from the Forest Hills station.


Our Yin Yoga class is included with all Pricing Plans.

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