Yin With Julie
Rebalance and heal from within.
- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
- Instrumental Yoga
Yin yoga targets the connective tissues through long duration passive poses. It is a meditative practice using the breath to go deeper into the connective tissues, fascia and joints. We will work with the energy channels, a network of meridians, to target energetics of the organs by using acupressure points. Acupressure points open energy channels to restore balance, vitality and overall wellbeing. The focus is to land into a space where you can slow down, connect to yourself, listen deeper and find balance through stillness.
Instrumental Yoga, next to leasing center, Washington Street, Boston, MA, USA