Self Care Sunday Extended (Dec 4)

Holiday Slow Down Special (2 hr)

  • 40 US dollars
  • Instrumental Yoga

Service Description

A special extended class to give your nervous system time to slow down, restore, and rest. This practice will help regulate your nervous system through the power of restorative yoga, yin yoga, breath work, gentle movement, essential oils and infused crystal sound bath.


Upcoming Sessions


Cancellation Policy

You can cancel or reschedule your class up to 1 hour before the start time by login into your account on the website. On your account you can manage your bookings, or send me a text and I can cancel for you 909-720-5446.


Contact Details

  • 3611 Washington Street, Boston, Jamaica Plain, MA, USA

    909-720-5446

    brian@instrumentalyoga.com