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Hatha With Quinn

Slow, easy-going yoga that pairs posture with breath.

  • Instrumental Yoga

Service Description

Quinn's Hatha Yoga class is a 60 minute session, geared towards beginner and intermediate students. Students will be guided by a verbal dialogue through slow moving sequences, with an emphasis on breath work. The sequence of postures are unique to each class, tailored based on the capabilities of the students present on the day. The practice will include both standing and floors poses to help students build strength, while improving flexibility and range of motion.

Upcoming Sessions

Contact Details

  • Instrumental Yoga, next to leasing center, Washington Street, Boston, MA, USA

    909-720-5446

    brian@instrumentalyoga.com

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