Hatha With Quinn
Slow, easy-going yoga that pairs posture with breath.
- 1 hr1 hour
- Instrumental Yoga
Quinn's Hatha Yoga class is a 60 minute session, geared towards beginner and intermediate students. Students will be guided by a verbal dialogue through slow moving sequences, with an emphasis on breath work. The sequence of postures are unique to each class, tailored based on the capabilities of the students present on the day. The practice will include both standing and floors poses to help students build strength, while improving flexibility and range of motion.
You can cancel or reschedule your class up to 1 hour before the start time by login into your account on the website. On your account you can manage your bookings, or send me a text and I can cancel for you 909-720-5446.
3611 Washington Street, Boston, Jamaica Plain, MA, USA