Vinyasa
Breathe in movement & flow.
Service Description
This 60-minute Vinyasa class offers a dynamic and fluid practice designed to build heat, flexibility, and focus through continuous movement linked with breath. You’ll move through creative sequences that challenge your strength and balance, while also offering opportunities for self-awareness and inner stillness. Expect a well-rounded flow that opens the body, energizes the mind, and leaves you feeling grounded and refreshed. Whether you’re new to Vinyasa or a seasoned practitioner, modifications and options will be provided to support your unique practice. Come ready to move, breathe, and reset
Upcoming Sessions
Contact Details
Instrumental Yoga
Instrumental Yoga, 3611 Washington St, Jamaica Plain, Boston, MA, USA
617-942-1268
brian@instrumentalyoga.com
Discover More Yoga Classes in Jamaica Plain
Serving the surrounding neighborhoods: Roslindale, West Roxbury, Hyde Park, & Dorchester
At Instrumental Yoga in Jamaica Plain (JP), we offer welcoming yoga classes for all ages and experience levels. Whether you live in JP or nearby neighborhoods, you’ll find a supportive place to grow your practice. Explore our classes below:
Whether you’re new to yoga, looking for gentle yoga for seniors, rebuilding strength after an injury, or seeking more flexibility and balance, our JP yoga studio makes it simple to get started. Conveniently located near Forest Hills Station and serving Roslindale, West Roxbury, Hyde Park, and Dorchester, Instrumental Yoga in Jamaica Plain is the perfect spot to find classes that support your health and well-being.