Hello everybody, I'm Brian Stern from Boston MA. I started practicing yoga in 2009 and began teaching in 2011. I've been a full time yoga instructor since then. My mission is to help you experience the incredible difference yoga can make in your life, the way it did for me.
While studying music at Berklee College of Music, from 2008-2010, I began to suffer from chronic repetitive stress that severely impacted my ability to play my instruments. Because I started yoga, I was able to stop seeing a chiropractor twice a week to manage pain in my spine, and I was able to reverse the nerve impingement in my arms. I'm now fully in control of my health and well-being and it's such a powerful sense of freedom.
You can experience this too! No matter what type of pain or stress that you are experiencing, I guarantee I can cause a dramatic shift in your experience. Yoga is a true natural medicine available to everyone if you try the right way and you don't give up. It doesn't matter how old you are, or how bad it is, it is never to late to start from scratch again.