Angamardana Course led by Sam Chase

Service Description

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. No prior yoga experience required. Timings: Friday Feb 24th 6.00pm - 9.30pm Saturday Feb 25th 3.00pm - 6.30pm Sunday Feb 26th 2.00pm - 5.30pm Please note: Attendance of all sessions is required, and empty stomach condition is necessary for all sessions. You can eat after each session.

Cancelation Policy

You can cancel or reschedule your class up to 1 hour before the start time by login into your account on the website. On your account you can manage your bookings, or send me a text and I can cancel for you 909-720-5446.

Contact Details

• 3611 Washington Street, Boston, Jamaica Plain, MA, USA

  909-720-5446

  brian@instrumentalyoga.com