Youngest Yogis

Ages 2.5-5

6 Class Series 

Sat 11-11:45am

Starting October 23

Younger Yogis

Ages 6-8

6 Class Series

Sat 12-12:45pm

Starting October 23

Young Yogis

Ages 9-12

6 Class Series

Sat 1-1:45pm

Starting October 23

Pricing

Drop In $30

Kid's Pass

6 Class Series Pass $125

(30% discount)

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Youngest Yogis

For the youngest yogis, poses are introduced through age appropriate games, stories, imaginative play, and activities that engage children while also giving them the tools to feel calmer and more peaceful.

This class will encourage independence, self expression, sensory and motor development, and social skill building.

Dates & Times

  • 11:00am -11:45 am

  • October 23, 30. November 13, 20 December 4, 11

Class size limited to 12 children

Per local law: Masks are mandatory if over 2 years old.

Parents are welcome to go grab a coffee, or sit nearby if the child needs support

 

Younger Yogis

Younger yogis will explore stretching and strengthening poses (asanas) and breathing instruction (pranayama).

We’ll play yoga games that encourage cooperation (partner yoga with friends), listening skills, and help us understand self regulation and calming techniques.

This will give us the opportunity to build strength, flexibility, mindfulness, and breathing techniques.

We’ll also explore strategies that help us cope with stressful situations. 

Dates & Times

  • 12:00pm -12:45 pm

  • October 23, 30. November 13, 20 December 4, 11

Class size limited to 15 children

Per local law: Masks are mandatory if over 2 years old.

Parents are welcome to go grab a coffee, or sit nearby if the child needs support

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Young Yogis

The Young Yogis class will focus on giving preteens tools they can use to reduce stress in their lives, promote positive body image, and increase strength and flexibility.

There will be yoga poses and partner work, breathing activities to relax the mind and body.

At the end of class, we’ll talk about how to take what we’ve learned in yoga class and how to apply it to be helpful in other areas of life (home, school, friends). 

Dates & Times

  • 1:00pm -1:45 pm

  • October 23, 30. November 13, 20 December 4, 11

Class size limited to 15 children

Per local law: Masks are mandatory if over 2 years old.

Parents are welcome to go grab a coffee, or sit nearby if the child needs support